Very important tips while cooking!
1.Cook food thoroughly, especially meats
2.Cook food at high temperatures (above 75oC).
3.Meat that is pink is not thoroughly cooked
4.Ensure the centre of meat and poultry are well-cooked
5.Bring food like stews, soups and curries, to boiling temperatures when cooking.
6.Consume vegetables and fruits freshly rather than canned or frozen
7.Consume meats freshly rather than canned or processed
8.Read the food labeling carefully.
- See more at: http://www.adfca.ae/English/Awareness/Tips/Pages/While-cooking.aspx#sthash.HQkqSJNi.dpuf